Recipes

A quick snack especially good when there's no time and you need a healthy pick-me-up

This recipe comes from here:https://naturedoc.com/green-goodness-muffins/

A good breakfast snack, especially for busy commuters

Eggs in a spicy tomato sauce with greens, seeds and feta cheese. This recipe serves two hungry people

A fresh parsley and mint salad my Teta taught me to make and which I've adapted to help control blood sugar.

This is a recipe I found on this site a while ago: https://www.thelondoner.me/2014/03/mums-low-carb-bread.html

The only bread I can eat without risking a serious sugar spike. Best toasted

Thank you, Rosie for sharing it