Turmeric

Turmeric contains curcumin. Research indicates that curcumin has anti-oxidative and anti-inflammatory properties that can help in the management of a range of conditions, including diabetes.

Research also indicates that heating turmeric with black pepper increases the bioavailability of the curcumin in turmeric and the piperine in black pepper. So try adding both to your hot stews and soups.

Turmeric stains and it's difficult to remove. Which makes it perfect for eliminating the wearing of white jeans.*


*It is a truth universally acknowledged that a single person in possession of a pair of white jeans must be in want of a life.